The ‘Recreational Running Coach’ (Level 1) Course introduces how to lead and/or coach a recreational run group or individual runners.

In the course, beginning coaches learn group management skills that are required to be an effective coach, some basic technical cues for running, the components of a successful run training program, how to design the warm up and cool down components of a session, the critical communication and the motivations of recreational running participation.

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Want to know more?

See the full course outline here.